When life gets busy, it's easy to take care of everything else and leave your own health for later. Reset30 has been created to give you a place to begin, starting with your next meal. 

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For the next 30 days you'll put the principles of hypernutrition into practice. You'll blend leafy greens into smoothies, build generous meals around vegetables, wholegrains and seeds, and make room in your life for movement and rest. ​As you go you'll keep a record of the changes taking place and how you feel, so that by Day 30 you'll have a record of your progress, a clearer sense of the changes you see and feel, and the tools to build on them long after the programme ends.